Utah Doula & Health Coaching
As a certified personal trainer, certified nutrition coach, certified pre- and postnatal coach, and trained birth doula, I am passionate about helping to empower and prepare you for the life changing experience of pregnancy and birth.
Nutrition & Fitness Coaching
As a first time mom, I lifted weights in the gym up until two days before I delivered my son. Having a strong pregnancy fills you with confidence walking into labor.
Doula Support
I can provide support during pregnancy, labor, and postpartum. All of these seasons hold unique challenges, and all women deserve to feel held in these spaces.
